Vegan Tofu Bowl with Cooked Broccoli

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Vegan Tofu Bowl with Cooked Broccoli Recipe

This Vegan Tofu Bowl with Cooked Broccoli is a tasty and nutritious meal that's ideal for a quick and easy dinner. The tofu is crispy on the outside and tender on the inside, and the broccoli is perfectly cooked and topped with a flavorful sauce. Serve it with rice for a filling and satisfying meal.

Ingredients

• 1/2 teaspoon onion powder
• 14 oz firm tofu, cubed
• 4 cups broccoli florets
• 2 tbsp olive oil
• 1/4 tsp ground ginger
• 2 tbsp sesame seeds
• 1 tablespoon sesame oil
• 1/4 cup soy sauce
• 4 cups cooked rice
• 1/4 cup maple syrup
• 1 tablespoon cornstarch
• 1 teaspoon garlic powder
• 1/4 tsp red pepper flakes
• 2 tbsp rice vinegar

Time Needed

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Instructions

• Preheat the oven to 400°F (200°C).
• Combine the cornstarch, garlic powder, onion powder, and ground ginger in a mixing bowl.
• Toss in the tofu cubes to coat.
• Bake the tofu for 25 minutes on a baking sheet.
• In a small mixing bowl, combine the soy sauce, maple syrup, and rice vinegar.
• Warm the olive oil in a skillet over medium heat.
• Combine the broccoli florets and water in a mixing bowl.
• Cook for 3-5 minutes, or until the broccoli is tender, covered.
• Cook for 1-2 minutes after adding the soy sauce mixture.
• Toast the sesame seeds and red pepper flakes in a small pan until fragrant.
• Divide the rice, tofu, and broccoli among four bowls to serve.
• Sprinkle with toasted sesame seeds and red pepper flakes and drizzle with sesame oil.

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