Spinach and Tofu Soup

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Simply Place Your Block of Tofu Inside the Press to Create Firm Tofu

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Spinach and Tofu Soup Recipe

This spinach and tofu soup is a nutritious and tasty vegan option for a hearty meal. The tofu is a good source of protein, while the spinach adds iron and other nutrients. The soup is also very simple to prepare and ideal for a quick lunch or dinner.

Ingredients

• 1 tbsp olive oil
• 1 cup water
• 1 block tofu, diced
• 1 tablespoon rice vinegar
• 4 cups vegetable broth
• 1 onion, chopped
• 1 bunch spinach, chopped
• Season with salt and pepper to taste
• 1 tablespoon soy sauce
• 2 garlic cloves, minced

Time Needed

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Instructions

• Sauté onion and garlic in olive oil in a large pot until fragrant.
• Bring the vegetable broth and water to a boil in a pot.
• Reduce the heat to low and stir in the tofu, spinach, soy sauce, and rice vinegar.
• Cook for 15 minutes.
• Season to taste with salt and pepper.
• Serve immediately and enjoy.

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